So it begins!
I have now started Vlogging. Making Fitness #Vlogs to be exact.
I started an 8 Week Fitness plan in the quest to lose body fat percentage and gain muscle!
These Vlogs will be Weekly updates (or more) with tips on nutrition, exercises, lifestyle help, and more documenting my efforts.
The last few years I have been on a fitness journey to be the strongest I can be. These 8 weeks will be a focused effort on my diet and work out plan to lose more body fat.
If you want to lose weight, gain muscle, lose body fat, or just increase your overall wellness, I think you will love these videos.
Let me know what type of content you would like to see in these videos.
The video for week one can be found here:
Hope you like them!